I hope to achieve deep relaxation of mind and body whilst working on areas of stress and tension.
Massage is proven to reduce stress and bring a feeling of wellbeing.
It will raise your levels of feel good hormones; dopamine, seratonin and oxytocin. The cumulative effect of regular massage can aid sleep patterns, improve sluggish digestion, improve skin condition and tone, and of course, ease tired and aching muscles. Blood circulation and lymphatic drainage are immediately improved by receiving a massage.